Keep your heart and cardiovascular system healthy, stop the risk of developing associated conditions and feel amazing about your future.

Hi I’m Therese and if you have high blood pressure, high cholesterol or other related conditions, such as pre diabetes or weight issues,

And you would love to feel confident about your longterm health and happiness,

Then you are in the right place.

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Therese Conlon-Barratt

DipNT, CNM, mBANT, CNHCreg

Therese never questioned her own health until she developed genetic hypertension during pregnancy. The shock to discover she wasn’t as healthy as she always believed set off an emotional cascade of worry and uncertainly.

It was only when her midwife advised immediate readmission to hospital during a routine visit that made her realise she was dealing with a health condition she knew little about, and it was this lack of control that was contributing to her vunerability and worry.

Soon after, Therese finally decided to take control of her health by researching the power of food to support blood pressure and other cardiovascular conditions. And it was this new passion that encouraged Therese to study at the College of Naturopathic Medicine, passing with distinction. 

Now Therese helps other people with high blood pressure and other related conditions such as high cholesterol, pre diabetes and weight issue to take ownership of their longterm health, stop the worry or uncertainty they may be feeling and instead start enjoying life to the full.

Therese is registered with CNHC and BANT. CNHC (Complementary and Natural Healthcare Council) a government body accredited register of practitioners who meet UK standards and BANT (British Association for Applied Nutrition and Nutritional Therapy) a professional body for nutritionists qualified in both the science of nutrition along with clinical practice.

She also completed the Nutrigenomics Practitioner Programme for Lifecode GX enabling her to offer personalised genetic tests to support client with different conditions especially those related to cardio metabolic issues.

In 2021 she successfully completed the Low Fodmap Diet for Irritable Bowel Syndrome practitioner course at Monash University. The enables her to support her clients who suffer with IBS. Therese also works in a one to one setting, with NHS patients through a unique NHS referral programme.

Therese Conlon-Barratt

DipNT, CNM, mBANT, CNHCreg

Therese never questioned her own health until she developed genetic hypertension during pregnancy. The shock to discover she wasn’t as healthy as she always believed set off an emotional cascade of worry and uncertainly.

It was only when her midwife advised immediate readmission to hospital during a routine visit that made her realise she was dealing with a health condition she knew little about, and it was this lack of control that was contributing to her vunerability and worry.

Soon after, Therese finally decided to take control of her health by researching the power of food to support blood pressure and other cardiovascular conditions. And it was this new passion that encouraged Therese to study at the College of Naturopathic Medicine, passing with distinction.

Now Therese helps other people with high blood pressure and other related conditions such as high cholesterol, pre diabetes and weight issue to take ownership of their longterm health, stop the worry or uncertainty they may be feeling and instead start enjoying life to the full.

Therese is registered with CNHC and BANT. CNHC (Complementary and Natural Healthcare Council) a government body accredited register of practitioners who meet UK standards and BANT (British Association for Applied Nutrition and Nutritional Therapy) a professional body for nutritionists qualified in both the science of nutrition along with clinical practice.

She also completed the Nutrigenomics Practitioner Programme for Lifecode GX enabling her to offer personalised genetic tests to support client with different conditions especially those related to cardio metabolic issues.

In 2021 she successfully completed the Low Fodmap Diet for Irritable Bowel Syndrome practitioner course at Monash University. The enables her to support her clients who suffer with IBS. Therese also works in a one to one setting, with NHS patients through a unique NHS referral programme.

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Contact me via email, whataspp, phone call  or book your own slot using th link below!

Testimonials

“I approached Therese as I was looking for a nutritionist who could help me tweak my everyday lifestyle, to help me with bloating, tiredness and shedding a few kilos that just won’t shift. I am a mum of 2 little ones, and I am quite healthy and always on the go. Therese was very helpful and very informative! We talked through my symptoms, worries and she was great at answering all my questions and proposing what would work best for me. A few days later after our call I received a detailed plan, lots of exciting recipes for inspiration and an example menu plan. All the information really motivated me to get cracking on! I love my food and specifically eating well/varied and Theres’s consultation took it to a whole new level. 9 weeks later (& a holiday) I am so close to reaching the weight I had in mind. I am eating so well, barely ever bloated and feeling energised and really great! I am always looking forward to my next meal. I would recommend Therese to anyone looking for a weight shift and change of eating habits, even if you think you are already healthy. You will learn so much and won’t regret it! Thank you so much Therese!”

Michelle Bryant

“Working with Therese was amazing as she zoned in on underlying problems causing my skin condition. She helped me to change a few eating habits and encouraged me to take supplements. All my efforts have have helped immensely with the added bonus of dropping 4 kg!

Therese is very down to earth, kind and empathic and very easy to get on with. it has been a pleasure to work with her.”

Melanie

“Thank you SO much for the talk tonight….I knew you would be brilliant! It was absolutely perfect and so thorough and yet not overwhelming. I have had lots of lovely feedback. I love your approach and i would totally reiterate what a huge difference it has made to me personally.”

Jenny

“It was in August 2020 that I first made contact with Therese, after having some blood test which showed that I had high cholesterol, was pre-diabetic. I was overweight, and was taking blood pressure tablets, as well as proton pump inhibitors for a stomach problem I had. Covid rates showed that being overweight and having some of the potential problems I was showing meant I was more likely to die from Covid. This was enough for me to talk with Therese and change what I eat and lose weight. Therese was brilliant and understanding, my main focus was losing weight and just not eating, whilst Therese counselled me on what best to eat and when you add certain things into my diet as the weight came off, to address the underlaying cardiovascular issues.

After about 4 months I had lost over 2 stone, but more importantly due to the nutrition and food that Therese has encouraged me to take as well as changing my habits, reducing alcohol, I had my bloods retested. The change had been dramatic, my blood sugar levels were back to the perfect normal range, so was my cholesterol! We tested my liver and other things, and added some supplements and tweaked the plan again. I had managed to stop taking the proton pump inhibitors, and have now reduced my blood pressure tablets after my blood pressure started to reduce and the need for then was less needed.

I am now over 3 stone lighter, and far healthier, eating better foods and grown into better habits. This was easier than I had thought. Thanks to the support of Therese!”

Mr Mark Hunnisett

“I came to see Therese for advice on hair loss and sciatica after a very stressful time. Therese was so knowledgeable and explained about having more anti-inflammatory foods to increase my absorption of nutrients. She also recommended a great supplement for my hair which also increased my energy levels (and I’m still using now). She was very patient and had a lovely manner so I was totally relaxed. I can’t recommend her highly enough”

S McG

“I booked in with Therese as I have been suffering from stomach problems for a long time due to unsociable working hours , bad eating patterns etc. I found Therese to be very welcoming and friendly . She asked me many questions about myself and after taking many notes she cane up with an eating plan including juicing certain veg and fruits which I’d never done before! After following my nutrition plan I felt the benefits straight away and can honestly say that when I have any stomach flare ups that can occur any time I go back to my plan and my juicer and feel so much better ! She also provided me with a few recipes to suit me and my lifestyle.
I highly recommend a visit to her”

LT

I highly recommend working with Therese. She is extremely knowledgeable and up-to-date on the often confusing world of nutrition. She was able to figure out a couple of things that might be affecting my journey into losing weight and living a healthier life. I am now able to reset my entire approach to nutrition and in the process of learning to eat healthy and more varied diet. What sets her apart is her ability to analyse what is going on with her client’s life and customise a nutrition program tailored to the individual’s life goals. Follow her of Facebook as well for super awesome recipes and nutrition tips

SB

“Whilst I always felt I knew the basics, I realised too late that I never really did understand quite how the food I was putting in my mouth would directly impact on my health. That was until I was diagnosed with coronary artery disease and narrowly avoided a major cardiac arrest; then I began to take my diet more seriously.

Prior to this, I had seen other dieticians but there wasn’t really an urgent purpose or need. It was a bit complicated and didn’t fit my lifestyle, so I listened but didn’t act. Today, I’m keen to take a far more scientific approach to “food as medicine” and I have sufficient motivation !

Therese was recommended to me by a friend. She has helped me so much better understand how best to change my eating habits and has given me a helpful, practical framework to use for what I hope will be my next 50 years. The control of insulin levels and my insulin resistance is an important factor and unsurprisingly, I now find myself very willing to forgo certain foods given the trade off for a longer, more healthy life!

Thank you Therese for educating me and for leading me through the learning which has at times felt many hurdles to overcome. My ignorance and unfamiliarity with the subject matter has been shocking, but at the same time, I feel quite sure that I’m not alone. Thankfully, the gaping hole in my understanding around food and how it affects me has, at least in part, been closed.

If you’ve never stopped to think about this before, now’s your chance !

I wholeheartedly recommend Nutrition with Therese.”

Mr Yaser Martini

“I came to Therese for assistance with long term issues with IBS and weight gain which were seriously affecting my daily life and for which I had not been able to get help via my Doctor. Sessions offered through the NHS were not tailored to me specific needs and were therefore just confusing and unhelpful.
I opted for 2 sessions with Therese which were conducted by zoom, plus a bespoke meal planner. I cannot praise Therese enough for her professionalism and for her warm and supportive manner. I hugely appreciated the holistic approach to my health, looking at all aspects of my life and the relationship between this and my diet. I firmly believe that nutrition is the foundation of our health but did not understand how to alter it accordingly to improve my health. Therese enabled me to understand this, providing the information in a comprehensive but approachable way. When I had tired before to adapt my diet, it was overwhelming so I struggled to keep to it. Therese created a bespoke plan for me which was achievable and appealing. This allowed me to keep to the plan and I was delighted to find that my symptoms improved immeasurably within a few short months and I feel much healthier overall as a result, with improved sleep and a loss of weight as bonus factors! The recipe folder was superb, giving super ideas to re fresh my own diet but also that of my family. They were easy to follow and delicious.” 

Jenny Adin-Christie

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Safe, healthy and nourishing.

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07884010738

Located in Redhill, Surrey

Also available via skype/facetime and homevisits in a 10 mile radius.

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