Nutrition with Therese

Therese Conlon-Barratt
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Nutritional programmes

New Clients

Programme One – £150

90-minute initial consultation and 60-minute follow-up (normally 6-8 weeks later) comprising of:

Initial:

Detailed case-taking.

Assessment of your 5-day diet diary.

Assessment of medical history and current medications.

Indept evidence based research.

Formulating a personalised naturopathic plan.

Lifestyle advice.

Fact sheets.

Personalised supplementation advice.

Follow-up:

Assessment of your new 5-day diary

Assessment of new symptoms

Review research and updated naturopathic plan

Review and updated lifestyle advice

Review and updated supplementation advice.

Fact sheets.

    Programme Two – £300

    3-month programme – inital and 2 follow-ups

    with contact support throughout the 3 months via email/text/phone mon-fri 9-5pm

     

      Programme Three – £540

      6-month programme – inital & 3 follow-ups

      with contact support throughout the 6 months via email/text/phone mon-fri 9-5pm

       

        Programme Four – £310

        8-week programme with exercise comprising of:

        30-minute outdoor personal training session – one per week.

        1 initial consultation – takes place during week one

        1 follow-up consulation– takes place during week 8

        This programme is particularly beneficial for clients who wish to address high blood pressure, high cholesterol and diabetes or weight issues.

         

          Diet Assessment – £60

          1 hour consultation comprising of:

          Assessment of daily food diary and present lifestyle habits

          Formulated personalised nutriton and lifestyle plan

          to suit your everyday life and personal preferences.

           

            Bespoke Meal Planner – £70

            Complete bespoke meal planner comprising of:

            24 bespoke recipes to suit your preferences and tailored for your health goals

            12 breakfasts

            12 lunch/dinner

            7-day meal planner with shopping list

              Continued Support for Existing Clients:

              Clients who have completed one of programmes one to four and would like to continue working together can purchase individual or bundled follow-ups

              To make this easy there are 3 and 6 month programmes via Skype/phone calls to guide you along your journey and achieve your goal.

              Continued Support for Existing Clients:

              Clients who have completed one of programmes one to four and would like to continue working together can purchase individual or bundled follow-ups

              To make this easy there are 3 and 6 month programmes via Skype/phone calls to guide you along your journey and achieve your goal.

              All great answers start with a great question

              Let’s Work Together!

               

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