Nutrition with Therese

Therese Conlon-Barratt
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Nutritional programmes

New Clients

Programme One – £180 zoom (If face to face add on £30)

90-minute initial consultation and 60-minute follow-up (normally 6-8 weeks later) comprising of:

Initial:

Detailed case-taking

Assessment of your 5-day diet diary

Assessment of medical history and current medications

In-dept evidence based research

Putting together a personalised naturopathic plan including recipes

GP test interpretation

Lifestyle advice

Fact sheets

Personalised supplementation advice

Follow-up:

Assessment of your new 5-day diary

Assessment of new symptoms

Review research and updated naturopathic plan including recipes

Review and updated lifestyle advice

Review and updated supplementation advice

Fact sheets

    Programme Two – £300 Zoom (if face to face add on £45)

    3-4-month programme – inital and 2 follow-ups (total of 3 ½ hours of consultation)

    with twice weekly contact support via email or telephone, mon-fri 9-5pm

     

      Programme Three – £500 Zoom (If face to face add on £60)

      6-7-month programme – inital & 3 follow-ups (total of 4 ½ hours of consultation)

      with twice weekly contact support via email or phone, mon-fri 9-5pm

        Diet Assessment – £60 (Online via email)

        Assessment of daily food diary and present lifestyle habits

        Formulated personalised nutriton and lifestyle plan to suit everyday life and personal preferences.

        This is suited to people who want general advice on achieving optimal health through nutrition

         

          Bespoke Meal Planner – £70 (Online via email)

          Complete bespoke meal planner comprising of:

          24 bespoke recipes to suit your preferences and tailored for your health goals

          Including any diagnosed conditions.

          10 breakfast recipes

          14 lunch/dinner recipes

          7-day meal planner with shopping list

          Template meal planner

            Continued Support for Existing Clients:

            Clients who have completed any of the above programmes and would like to continue working together can purchase individual or bundled follow-ups

            1. One follow up, 60 minutes £80 (zoom)

            2. Two follow ups, 60 minutes each £150 (zoom)

            3. Bespoke meal planner £50 (email)

             

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