Nutritional programmes
New Clients
Programme One – £150
90-minute initial consultation and 60-minute follow-up (normally 6-8 weeks later) comprising of:
Initial:
Detailed case-taking.
Assessment of your 5-day diet diary.
Assessment of medical history and current medications.
Indept evidence based research.
Formulating a personalised naturopathic plan.
Lifestyle advice.
Fact sheets.
Personalised supplementation advice.
Follow-up:
Assessment of your new 5-day diary
Assessment of new symptoms
Review research and updated naturopathic plan
Review and updated lifestyle advice
Review and updated supplementation advice.
Fact sheets.
Programme Two – £300
3-month programme – inital and 2 follow-ups
with contact support throughout the 3 months via email/text/phone mon-fri 9-5pm
Programme Three – £540
6-month programme – inital & 3 follow-ups
with contact support throughout the 6 months via email/text/phone mon-fri 9-5pm
Programme Four – £310
8-week programme with exercise comprising of:
30-minute outdoor personal training session – one per week.
1 initial consultation – takes place during week one
1 follow-up consulation– takes place during week 8
This programme is particularly beneficial for clients who wish to address high blood pressure, high cholesterol and diabetes or weight issues.
Diet Assessment – £60
1 hour consultation comprising of:
Assessment of daily food diary and present lifestyle habits
Formulated personalised nutriton and lifestyle plan
to suit your everyday life and personal preferences.
Bespoke Meal Planner – £70
Complete bespoke meal planner comprising of:
24 bespoke recipes to suit your preferences and tailored for your health goals
12 breakfasts
12 lunch/dinner
7-day meal planner with shopping list
Continued Support for Existing Clients:
Clients who have completed one of programmes one to four and would like to continue working together can purchase individual or bundled follow-ups
To make this easy there are 3 and 6 month programmes via Skype/phone calls to guide you along your journey and achieve your goal.
Continued Support for Existing Clients:
Clients who have completed one of programmes one to four and would like to continue working together can purchase individual or bundled follow-ups
To make this easy there are 3 and 6 month programmes via Skype/phone calls to guide you along your journey and achieve your goal.
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